Nutrition Counseling
Initial consultation $120
3 Day food record assessment $120
Counseling/action plans billed at $75/55min
Depending on client's interest and needs (weight loss, food sensitivities, leaky gut syndrome IBS, dietary changes to vegan, vegetarian, FODMOP, Keto, low carb, etc), this can be one of, or a combination of dietary assessment and counseling, health and lifestyle counseling (See Lifestyle Medicine Section of services: addressing habits and behaviors the pillars of health), food label education, on site grocery shopping education, healthy food preparation and cooking strategies, etc.
LIFESTYLE MEDICINE
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LIFESTYLE MEDICINE *
Counseling needs vary and therefore structure and plan will be different for every individual.
Dietary consultation at $120 will begin the episode of care and counseling and plan will follow depending what was determined together to be appropriate and in need during the initial consultation. Education and advice will begin in this initial session as time allows for the 55min session.
Counseling following consultation will be billed at $75/55min.
Grocery Store Discovery/Education billed at $150 Will be a visit together to our local HEB located on Basse Road (&Broadway) in Lincoln Heights. This visit will begin on time at the agreed time hour onward for 1.5 hrs where I walk you through the sections of the grocery store giving advice on what to shop for and what to avoid along with some food label reading education during the process when going through middle isles containing processed foods.
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